Meet our P.T trainer Jay - I am a Level 4 and Level 5 qualified personal trainer who is determined to try and get you the results you desire. We can work together to customize your plan and eating habits to get you the best results possible. With your drive and my guidance, we can achieve whatever you put your mind to.
Consultation - $30 (Gym Members $20)
30 min session - $30 (Gym Members $25)
60 min session - $60 (Gym Members $55)
However, if you sign with me for 4 weeks (at a minimum of one, 1-hour session per week) you will receive a free consultation and goal setting session, nutritional advice in accordance with NZ nutritional guidelines, and a full 4-week program. I will support you through your 4-week journey and you will have free access to all group trainings that I instruct.
If you are interested in training for a specific sport, let's talk.
If you would like one on one personal training, I tailor all my programs depending on your GOALS!!! So none of this cut and paste, one size fits all approach. I make sure that what is prescribed, suits you, and runs alongside your goals. Sport Specific training is also available...doesn't matter what your sport, I will help you get what you need to get to the next level. Tandem sessions still available, for you and a friend and split the hourly cost... - it doesn't get any better than this...GET IN TOUCH and let's GET IT!!!!!!!
Contact: 02102700361 OR FIND OUT MORE ABOUT ME ON MY FACEBOOK PAGE https://www.facebook.com/MidaswelFitness
Learn more about Jay and what he offers by clicking the button below to check out his Facebook page