MIDASWEL FITNESS are our Dedicated Body Technicians (Personal Trainers).
Do you need to lose a few kilos and get trim and toned? Or are you finding it a bit hard and out of breath running around with the kids? Maybe you want to build some strength for your sport but find it hard to keep motivated? Let us construct a program and prescribe the right amount of detail to help you achieve your goals.
We are Level 4 and Level 5 qualified personal trainers who are determined to get you the results you desire. We can work together to customize your plan and eating habits to get you the best results possible. With your drive and our guidance, we can achieve whatever you put your mind to.
Training Programs can also be written for anyone who does not require one-on-one sessions. Prices vary depending on how many sessions you want programmed.
OPTION for 4 weeks ONLINE training via Midaswel Fitness app starts at only $10 per session.
One on One Training Session: $70 per hour session.
Many more deals and monthly specials...
Also we have small group training available in the gym. Bring a partner or bring 2, we can tailor your workout for all 3 of you and make sure that you are on track to reaching your goals.
If you see Jay (photoed above) around the gym, give him a yell, we will definitely find the solution for you.
Contact: 02102700361 OR FIND OUT MORE ABOUT MIDASWEL FITNESS ON OUR FACEBOOK PAGE or
Visit our Website and Socials
Facebook: https://www.facebook.com/MidaswelFitness
Instagram: https://www.instagram.com/midaswel_fitness/
TikTok: https://www.tiktok.com/@midaswelfitness
Learn more about Jay and what he offers by clicking the button below to check out his Facebook page
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Te Kauwhata Health Awareness Society Inc
6am classes are back on!!!