Meet JAY, our dedicated Personal Trainer!!!
I am a Level 4 and Level 5 qualified personal trainer who is determined to try and get you the results you desire. We can work together to customize your plan and eating habits to get you the best results possible. With your drive and my guidance, we can achieve whatever you put your mind to.
30 min session - $35
60 min session - $70
Training Programs can also be written for anyone who does not require one on one sessions. These are charged at out for the time it takes to prescribe the program as per the above.
However, if you sign with me for 4 weeks (at a minimum of one, 1-hour session per week) you will receive a free consultation and goal setting session, nutritional advice in accordance with NZ nutritional guidelines, and a full 4-week program. I will support you through your 4-week journey and you will have free access to all group trainings that I instruct.
If you are interested in training for a specific sport, let's talk.
OPTION for 4 week ONLINE training via Midaswel Fitness app - get in touch to know more.
If you would like one on one personal training, I tailor all my programs depending on your GOALS!!! So none of this cut and paste, one size fits all approach. I make sure that what is prescribed, suits you, and runs alongside your goals. Sport Specific training is also available...doesn't matter what your sport, I will help you get what you need to get to the next level - it doesn't get any better than this...GET IN TOUCH and let's GET IT!!!!!!!
You will see me throughout the gym wearing a "MF" Midaswel Fitness Tee-shirt. Lets have a chat sometime...
Contact: 02102700361 OR FIND OUT MORE ABOUT ME ON MY FACEBOOK PAGE https://www.facebook.com/MidaswelFitness
Learn more about Jay and what he offers by clicking the button below to check out his Facebook page