Offering exercise classes for improved core control, strength, flexibility, and co-ordination. Pilates is intelligent exercise which impacts on back health, balance, breathing, stress release, and compliments sports training and general well-being. No experience needed, group sizes are small and all equipment is provided.
Please register your interest to assist with scheduling. Contact Kirstie 07 826 7680 or 027 452 5229 or firstname.lastname@example.org